Best warm eye compress for dry eyes1/30/2024 ![]() A warm compress can include a range of products that are used to heat up the eyelid area to help with eyelid bumps and irritation. Comparison of self-applied heat therapy for meibomian gland dysfunction. A randomized, controlled treatment trial of eyelid-warming therapies in meibomian gland dysfunction. Evaluating the potential benefits of cucumbers for improved health and skin care. Meibomian gland dysfunction and treatment.Dry eye: why artificial tears are not always the answer. ![]() The limitation of applying heat to the external lid surface: A case of recalcitrant meibomian gland dysfunction. Safety assessment of Cucumis sativus (cucumber)-derived ingredients as used in cosmetics. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Additionally, people may want to check any heated items with a thermometer before placing them on the eye area. ![]() An eye doctor can recommend suitable options. If individuals wish to use any of these home remedies, it may be best to speak to an eye doctor before using them. However, these items may easily become too hot to place on the eye, so people will need to take care when using them. The article suggests alternatives to maintain a higher temperature for longer, such as: ![]() People can use hot water to soak a cloth to use as a warm compress, although it may be difficult to keep it at the recommended temperatures. Some research recommends the use of home versions of heated eye masks. However, if individuals have an allergy to cucumbers, they should avoid placing this fruit on the eyes in case of an allergic reaction. This means that most people can safely use cucumber on their skin. Individuals can use them daily for 10–15 minutes.Īccording to a 2014 article, the use of cucumber and cucumber extracts in cosmetics is safe, with no known adverse effects. The researchers from the 2017 article state that a person can use heated eye masks at home as a supplemental therapy to treat MGD. However, a person may need to visit a healthcare professional’s office to undergo the treatment.Īlternatively, there are some heated eye masks that a person can use at home.Ī 2014 randomized, controlled treatment trial comparing the use of a heated towel and a heated eye mask found that the eye mask was more effective in treating MGD.Īdditionally, a 2015 comparison of self-applied heat therapy found that applying heat using a portable heated eye mask may be beneficial for those with MGD experiencing mild-to-moderate symptoms of dry eye. Reaching the desired temperature is possible with certain heated eye masks. Applying temperatures of 113✯ (45✬) to the outer eyelid may cause damage to the skin. The article suggests previous studies demonstrate that the ideal temperature to treat MGD ranges from 89.6✯ (32✬) to 113✯ (45✬), with severely obstructed glands requiring temperatures greater than 104✯ (40✬).Īchieving this temperature can be difficult, as there is a 41✯ (5✬) difference between the heat a person applies to the eyelid surface and the location of the meibomian glands. Heated eye masks can be a beneficial treatment option to help relieve the symptoms of dry eyes.Īccording to 2017 research, heated eye masks may help treat MGD, a leading cause of dry eyes in the United States.
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